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Ages 13 to Adult
Call us at 602-561-4306
Workout / Lesson students will train:
 - Bag work - Thai pad work - Speed Bag - Shadow work - Jump rope - Strengthening - Flexibility - no sparring
Muay Thai Fighters will train:
 - Everything listed above plus sparring to prepare for your fights. Your fights will be scheduled when your skill and conditioning prove you are ready. You wont be rushed into your fights.