Adult classes
Kids classes

Muay Thai for Kids
* Kids Muay Thai training is great for both mental and physical development.

* Drills with timed rounds striking heavy bags, Thai pads, shadow work.  

* Strength exercises to develop fundamental strength and athleticism. 

* Partner drills with other kids in their class will develop the child's etiquette in  teamwork, communication, self control and support for each other's success.

* For those interested, competition Muay Thai matches are available for kids beginning at the age of 8 yrs old in both single bouts and tournament style.

* Progress in Muay Thai doesn't come easy, its definitely hard work but in very achievable steps that build great character along the way.
"Minion" Muay Thai ages 6-8 yrs.